Readjusting Post-Study Abroad

A few weeks ago was my birthday. Things were going wonderfully, and then I received this text from my friend:

“Happy birthday, my dearest! And to think we left Beijing one year ago today.”

I read it and was dumbstruck. I clearly remembered my birthday one year ago, when my friends and I caught a cab to the Beijing Capital International Airport. It was early, barely 6:30 am. I was ready to return to the U.S., but I also wanted more time in this historical yet modern city. Although I wasn’t flying directly home (there was a detour to Hong Kong), it was the day I left my school, program, and friends from abroad.

Only now, one year later, am I beginning to see how my study abroad affected me when I returned to the States. Initially, all I could comprehend were the immediate things—how clean Colorado’s air is, how much more natural it was to use chopsticks and how clunky silverware seemed. My first quarter back at DU was overwhelming; academics, work, and relationships were different than I expected. As weird as it may sound, I yearned to study Chinese all day and eat sumptuous Beijing cuisine. Yet I had to focus on my final year of undergrad in Denver. It was intense. Things that seemed trivial to me were actually part of a large readjustment process I didn’t realize was happening.

For example…when I initially started drinking coffee again it was like drinking an energy drink. Even coffee overwhelmed me! I mediated this by ordering a tea tumbler off Amazon so I could drink the loose-leaf tea I had brought back from China.  Coffee gets me too caffeinated; I prefer to drink it slowly with friends now.

Readjusting Post Study Abroad_Michelle blog

Also, there were many times post-China I felt silly or disjointed while speaking. I’d pause or not be able to describe something as prolifically as I wanted to—the Chinese word was more immediate to me than the English word. There were three distinct times when I forgot “student” in English. There are countless times when my tongue has been tied.

Ultimately, two things have helped me readjust post-study abroad: 1) getting a routine and 2) working on communication.

This quarter has been my most stable quarter since being back. My routine is also the most stable now since being back, and I love it. A stable routine is one of the most grounding things I have experienced post-study abroad. Also, communication may seem simple, but after returning from another culture, changes in communication styles is undoubtedly one of the most important things to pay attention to.

Not everything ends just because you and your friends are getting on different flights with different destinations, but change is inevitable. Perhaps you won’t notice the change right away. Still, I recommend focusing on communication and establishing a routine—especially if you are gone for a longer amount of time.

Michelle Yeager, Peer Advisor

Culture Shock and the Greatest Graphic Ever

Culture Shock may be the most blandly defined word ever. The Merriam-Webster Dictionary calls it “a feeling of confusion, doubt, or nervousness caused by being in a place (such as a foreign country) that is very different from what you are used to.”

Blah blah blah, bored bored bored. Enough already.

It is truly astounding that a definition can fall so short. True culture shock is elation and terror, excitement and frustration, adventure and nostalgia. While these pairs seem to be in conflict with each other, in reality, they act in perfect harmony, albeit one might be acting a bit more strongly than the other. Let me explain.

Goofing around the Royal Palace of Madrid
Goofing around the Royal Palace of Madrid

Truly being in a new culture, for me, comes down to an internal battle between adventure and nostalgia, as I mentioned before. While traveling, carpe diem (YOLO for all you hooligans out there) seems to rule my psyche. I want to see everything, do everything, and experience every little facet that will imbue the place to me. For example, when I was in London this past September, my travel partner and I decided to walk from our hostel near King’s Cross to London’s Natural History Museum (our route).

Had we walked straight there, it would have been 7 miles. All of our detouring and site-seeing probably brought us up to 9. We talked in British accents, took pictures, ate lunch in St. James Park, and tried to grasp the fact that we were thousands of miles away from home. We turned our excitement up to 11, culture shock was staring me straight in the face, and life couldn’t have been sweeter.

That’s the upside to culture shock: it can be riveting and awesome, new and shiny.

Then there’s the flipside: the nostalgia of everything you left behind.  Whether it’s friends, a significant other, a physical location, or your family, you made sacrifices to “live the dream”, so to speak. At first, you’re too caught up in the moment to realize this; while every cloud has a silver lining, every warm, sunny day gives you a higher chance of contracting melanoma. Wow that was incredibly insensitive. I’m going to rephrase, hyperbole and melodrama aside.

The point I’m (so offensively) trying to make is that culture shock is a double-edged sword. Going abroad is a fantastic journey that can come at personal sacrifice. That being said, I believe the benefits outweigh the shortcomings tenfold. No, everything will not be just as you left it, but that can be a blessing in disguise and the relationships that really matter will deepen.

Culture Shock: Jump In
Culture Shock: Jump In

Now, the greatest graphic ever. You will forget just about everything the Study Abroad Office tells you before you go abroad. We do our best, but the reality of the situation is that a lot of information falls through the cracks. The one piece that will remain with you when you come home from your grand adventure is the graphic below:

 

GREATEST POWERPOINT SLIDE EVERRRRR
GREATEST POWERPOINT SLIDE EVERRRRR

This is you over time. As you slowly assimilate into your host-country’s culture, there will be ups and downs. Always remember, though, that no matter how low you go, if you keep working hard, the next euphoric moment is right around the corner.

Max Spiro, Peer Advisor