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The Reality of Culture Shock

I’ve always considered myself to be a fairly adaptable individual. I love delving into different cultures, trying different foods, and listening to different music. 

Before going abroad, I attended all of the required “pre-departure” meetings. They all told me the same thing: “you might experience something called ‘culture-shock’, don’t be embarrassed if you have difficulty adapting to a new environment right away.” Every single time I would ignore said advice. I told myself, “as someone already between two cultures, there was no way I would experience culture shock”. I was so convinced I would adjust perfectly, that I’d be able to integrate easily, that I’d fall seamlessly into the Spaniard routine. 

Oh how wrong I was. 

For one, I never considered how different my diet would become, especially now as I write this portion of the blog from the bathroom floor, nauseous from a dish served to me by my host family that I had no idea would not agree with me. I was determined to impress them, wanting to be adventurous, but I never considered that my body wouldn’t be fully accustomed to the ingredients in the food here. We are fed copious amounts of bread and cheese (of which I am not complaining), as well as meat and other seafood. Coming from someone who eats a vegetable-heavy diet, however, it’s been an adjustment. 

Besides the upset tummy, I’ve found that I am struggling to adjust to the times of meals. Lunch, almuerzo, is served around 2 pm, while dinner is not served sometimes until nine or ten pm. I am an individual who enjoys an early dinner, allowing me to be in bed by that time. Not to mention the types of food I am served with each meal. Breakfast in our household usually consists of a slice of bread, a spread of roughly blended tomatoes, and some sort of meat to adorn it with. Of course, I can’t forget the coffee, a Spanish staple. I have taken a lot of solace in the fact that my caffeine addiction is still being maintained while I am abroad.

School has been different too. I’d like to consider myself a fashionable person, but the women of Spain are next level. No one really takes backpacks to school either, they all carry large bags and sport well-fitting leather jackets. I feel a little out of place with my American jeans and North Face backpack. 

I also have to admit I’ve had a hard time adjusting to living with so many people, so many unfamiliar people at that. I am, however, grateful that I know Spanish well enough that I have not experienced the stress that comes from a language barrier. Living with so many different personalities is difficult, especially with two young kids. Our host parents are the sweetest people in the world, only wanting us to feel accommodated and comfortable. Our host mom, Ana, was so worried when I got sick, offering me everything and anything I could need. “Si, si, I want you to feel almost like at home,” she texted me once, and I felt so seen and loved. It’s been hard to be away from home, as much as I hate to admit it…I’m definitely homesick. I know it will pass, and I know how lucky I am to be here, but it’s hard. Hard to be away from the familiarity of routine, away from familiar foods, people, places, and names. 

On the days I was sick, both physically and mentally, I felt so silly that I kept making excuses for myself: I’ve only been here for a week! I’ve been away from home for longer periods of time! I was being ridiculous! 

But in reality, I was struggling. SO much had happened in so little time, it was enough to overwhelm just about anyone. 

As I cried on the floor of our host family’s bathroom, I came to the conclusion that most of my frustration was coming from a place of “needing to feel a certain way”, of expecting myself to achieve these impossible standards of immediately adjusting and feeling a sense of familiarity. In reality, I had only been there a week! Even if it had felt like longer, I needed to give myself some grace, as reminded to me by my lovely roommate, who has been nothing but encouraging and understanding since these feelings began to emerge. 

Even now, as I write this in perfectly good condition, I still feel a twinge of homesickness, and you know what? That is okay. It is okay for me to admit that I am uncomfortable, it is okay for me to admit that sometimes I feel a little silly, and it is most certainly okay for me to admit that I might be experiencing a slight bought of culture shock.

Your 20s are the perfect time in your life for just that. For the uncomfortably, for the homesickness, for honestly just feeling awkward and unadjusted.

I am honestly grateful that I have and still am experiencing culture shock, as it has solidified the idea that I am someone who can adjust, even if it is not seamless. It just takes time.

Getting on a Plane as an Infrequent Flier

Arriving at Montrose Regional Airport (MTJ); 5:45am MST

            Today, I make the journey from Montrose, CO to Casablanca, Morocco. Over the past week, despite packing, preparing, and saying my goodbyes, my brain still hasn’t processed that I was leaving so soon. Even yesterday when I was having dinner with my dad, just 12 hours away from my first flight, it didn’t feel real. It definitely does now that I’m sitting in the Montrose airport, awaiting my departure. While I’m excited for my destination, I’m not so excited about the time between here and there. My family never flew much when I was growing up, and I’ve never been on a plane for longer than 4 hours. Also, I’ve only flown once by myself, and that was one-way directly from Chicago to Denver. I have horrible flight anxiety, and no words of reassurance seem to help. Yes, I know that flying is way safer than driving a car. I’ve seen the video of a toothpick in Jello. I’ve learned as much about planes as I can understand. I’ve even been told that many flight attendants have trouble sleeping without turbulence. Still, the metal tube in the sky freaks me out. I despise airplanes, but I hope today changes my mind. Some of you can relate to my fear, and I want to reflect on each of my flights to see how my attitude evolves.

MTJ to Denver International Airport (DIA); 7:20am – 8:45am MST

            I’m so grateful that I live in a small town that happens to have an airport. I got there at 5:45am, checked my bag, went through TSA, filled up my water bottle, had coffee and a muffin, then had an extra ~15 minutes before boarding at 6:45am. The flight to Denver is comically short. The time spent in the air is roughly 45 minutes, which was a nice warm-up for the rest of my trip. Surprisingly, I was calm enough to completely focus on my book the entire time. There was a little turbulence when landing in Denver, but I was mostly unbothered. My relaxation was probably because I wasn’t in the sky long enough to really start overthinking, but I’m just going to tell myself that I’m cured.

DIA to Montréal-Trudeau International Airport (YUL); 11:20am MST – 5:02pm EDT

            This one started off with a lot of turbulence, and I was gripping my armrest like my life depended on it for the first half hour. I couldn’t focus on my go-to distractions like books or movies, and the only thing I could pay attention to was the progress bar at the bottom of the entertainment screen. After that, though, the rest of the flight was very smooth and comfortable. The middle seat in my row was empty, so the other girl and I were able to spread out a bit more. There was turbulence when flying over Iowa, and I did freak out a little bit. However, I think my added comfort made it a little easier this time. This flight was uneventful, and I was suspiciously calm. I did, however, like seeing Montréal from above. I’d never been to Canada, or very far north at all, so it was cool to be there for a couple hours. Even if it was just a layover.

YUL to Casablanca Mohammed V International Airport (CMN); 6:50pm EDT – 7:00am GMT+1

             This flight was even less eventful than the last, and I don’t think I was scared once over the whole seven hours. I would even say that I enjoyed myself this time. I also enjoyed that we departed from Montréal at sunset and arrived in Casablanca at sunrise, both of which were gorgeous. It set a wonderful tone for the rest of my day in Casablanca.

             The Montréal airport was very warm, so I took off my sweatshirt. Wearing my sweatpants and tank top, I got in with my boarding group. I looked up and down the line and immediately noticed that I was likely the least covered person there. I packed conservative warm-weather clothes in my backpack for when I landed in Morocco, but I didn’t even think about how that would translate to the flight. I put my hoodie back on when I got to my seat, even though I was boiling alive. The way people dressed on the flight makes perfect sense, but it caught me off-guard. Lesson learned.

Leaving CMN; 10:30am GMT+1

            I do think that traveling all day made me way more comfortable with flying. I expected myself to keep writing about my fears, anxieties, and bad experiences. Instead, my content for you today is pleasantly mundane. It’s kind of silly– I spent months being terrified rather than excited for this adventure just because I had to fly. My fear of flying has always been a huge deterrent from the idea of traveling, and now it feels like a weight has been lifted off my shoulders. Maybe the best way to get over flight anxiety is just by getting on more planes. I guess my takeaway from today is that, if I’m scared to do something, I need to force myself into a position where I can’t avoid it. I’m sure I’ll revisit this lesson repeatedly over the next three months, so I’m glad I learned it now.